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Total Body Restoration begins with a detailed evaluation of how the body moves and functions as an integrated system. Instead of focusing only on the location of pain, this evaluation examines how muscles throughout the body activate during movement. When dysfunctional muscle patterns are identified, treatments such as EXSTORE therapy and The One80 System are used to help restore proper muscle activation and coordination. As movement patterns improve, many patients experience better stability, improve mobility, and reduced stress on joints and surrounding tissues.
This comprehensive approach helps address the underlying causes of many musculoskeletal problems rather than simply managing symptoms.
Components of Total Body Restoration
EXSTORE Therapy
EXSTORE therapy is an advanced neuromuscular treatment used within the Total Body Restoration system to help restore proper muscle firing patterns and improve communication between the muscles and nervous system.
By addressing dysfunctional muscle activation, EXSTORE therapy helps improve stability, coordination, and overall movement efficiency.
The One80 System
The One80 System is a specialized treatment approach used within the Total Body Restoration system to help identify and correct dysfunctional muscle patterns that contribute to pain, instability, and inefficient movement.
By restoring proper muscle activation and coordination, The One80 System helps improve joint stability, movement mechanics, and overall physical performance.
Conditions Total Body Restoration May Help With
Many musculoskeletal problems develop when muscles are not activating properly to stabilize and support the body during movement. When this occurs, other structures such as joints, ligaments, and tendons may be forced to compensate, often leading to pain, instability, and recurring injuries.
Total Body Restoration focuses on identifying and correcting dysfunctional muscle activation patterns to help restore proper coordination, stability, and movement throughout the body.
TBR may be beneficial for individuals experiencing conditions such as:
Chronic Joint Pain
Ongoing pain in joints such as the knees, shoulders, hips, or back may develop when muscles are not stabilizing the joint properly.
Recurring Sports Injuries
Athletes and active individuals may experience repeated injuries when movement mechanics and muscle activation patterns are not functioning efficiently.
Shoulder Pain or Instability
Improper muscle coordination around the shoulder can lead to pain, reduced mobility, and difficulty performing overhead movements.
Knee Pain
Weak or poorly coordinated stabilizing muscles can place excess stress on the knee joint during walking, running, or athletic activity.
Hip Pain
Hip dysfunction can affect the way the entire body moves and may contribute to lower back pain, knee pain, or reduced athletic performance.
Lower Back Pain
In many cases, lower back pain is related to poor muscle coordination and instability in the core and surrounding musculature.
Movement Limitations
Some individuals experience stiffness, weakness, or difficulty performing certain movements due to dysfunctional muscle activation patterns.
Chronic Musculoskeletal Pain
Patients who have tried other treatments but continue to experience persistent pain may benefit from identifying and correcting underlying neuromuscular dysfunction.
To learn more about specific conditions we treat, visit our pages on knee pain, shoulder pain, back pain, neck pain, and sports injuries.
Why Total Body Restoration Is Different
Many traditional treatments focus primarily on the location where pain is felt. While this approach may provide temporary relief, it does not always address the underlying cause of the problem.
In many cases, pain develops because certain muscles are not activating properly to stabilize and support movement. When muscles fail to fire in the correct sequence, the body compensates by placing excessive stress on joints, ligaments, and surrounding tissues. Over time, these compensations can lead to chronic pain, instability, and recurring injuries.
Total Body Restoration takes a different approach.
Instead of focusing only on the area where pain occurs, TBR evaluates how the entire body moves and how muscles work together to support proper movement and stability. Using advanced neuromuscular treatments such as EXSTORE therapy and The ONE80 System, we identify dysfunctional muscle activation patterns and help restore proper coordination between the nervous system and the muscles responsible for stabilizing and moving the body.
By correcting these underlying dysfunctions, many patients experience improved stability, more efficient movement, and reduced stress on joints and connective tissues. This comprehensive approach helps address the root causes of many musculoskeletal problems, allowing patients to move better, feel stronger, and return to the activities they enjoy.
At TECM Health, Total Body Restoration is designed to help restore the way your body was meant to function.
Why Patients Choose TECM Health for Total Body Restoration
At TECM Health, our approach to treating pain and movement dysfunction focuses on identifying and correcting the underlying causes that contribute to chronic musculoskeletal problems.
Rather than simply treating the location where pain occurs, the Total Body Restoration (TBR) system evaluates how the entire body moves and how muscles work together to stabilize and support movement. By restoring proper muscle activation and coordination, many patients experience improved stability, reduced pain, and more efficient movement.
Patients choose TECM Health for Total Body Restoration because of our specialized training and unique treatment approach.
Specialized Training and Expertise
Dr. Corey Skubisz has advanced training in neuromuscular treatment techniques designed to restore proper muscle activation patterns and improve movement mechanics.
Only EXSTORE® Certified Provider in the Phoenix Area
Dr. Corey Skubisz is currently the only EXSTORE-certified provider in the Phoenix, Arizona area, giving patients access to this specialized neuromuscular treatment as part of the Total Body Restoration program.
Only Provider Trained in The ONE80 System in Arizona
Dr. Corey Skubisz is also the only provider trained in The ONE80 System in the state of Arizona, allowing patients to receive this advanced movement restoration approach at TECM Health.
Personalized Treatment Approach
Every patient receives an individualized evaluation and treatment plan designed to address their unique movement patterns, symptoms, and health goals.
Focus on Restoring Movement and Function
Our goal is not only to reduce pain but to help patients restore proper movement, improve stability, and return to the activities they enjoy with greater strength and confidence.
Restore the Way Your Body Moves
If you are experiencing chronic pain, recurring injuries, or movement limitations, the underlying cause may be related to dysfunctional muscle activation patterns.
The Total Body Restoration program at TECM Health is designed to identify and correct these underlying issues so your body can move more efficiently and with less pain.
Who Is a Good Candidate for Total Body Restoration?
Total Body Restoration may be beneficial for individuals experiencing chronic pain, recurring injuries, or movement limitations that have not fully improved with traditional treatments.
You may be a good candidate for Total Body Restoration if you:
• Experience chronic joint or muscle pain
• Have recurring injuries that continue to return
• Feel instability or weakness during movement or exercise
• Have limited mobility or stiffness affecting daily activities
• Have tried other treatments but still have persistent pain
• Want to improve movement, stability, and overall physical performance
Because Total Body Restoration focuses on correcting dysfunctional muscle activation patterns, it can be particularly helpful for individuals whose symptoms are related to poor movement mechanics or neuromuscular dysfunction.
A consultation and evaluation at TECM Health can help determine whether Total Body Restoration is the right approach for your condition.
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Frequently Asked Questions
What is Total Body Restoration?
Total Body Restoration (TBR) is a comprehensive treatment approach that focuses on identifying and correcting dysfunctional muscle activation patterns that contribute to pain, instability, and movement limitations. By restoring proper muscle coordination and movement mechanics, TBR helps improve stability, reduce stress on joints, and support long-term recovery.
What is EXSTORE therapy?
EXSTORE therapy is a neuromuscular treatment technique designed to restore proper muscle firing patterns and improve communication between the muscles and nervous system.
What is The One80 System?
The One80 System is a specialized neuromuscular treatment approach designed to identify and correct dysfunctional muscle activation patterns that contribute to pain, instability, and inefficient movement. By restoring proper muscle coordination and function, The One80 System helps improve joint stability, movement efficiency, and overall physical performance.
What treatments are used in Total Body Restoration?
Total Body Restoration uses specialized neuromuscular treatment techniques including EXSTORE therapy and One80 therapy to help restore proper muscle activation patterns, improve joint stability, and enhance overall movement mechanics.
What conditions can EXSTORE therapy help with?
EXSTORE therapy may help individuals experiencing chronic joint pain, recurring injuries, movement limitations, sports injuries, or musculoskeletal conditions related to dysfunctional muscle activation.
How is The One80 System different from traditional therapy?
Traditional treatments often focus primarily on the area where pain is occurring. The One80 System evaluates how muscles throughout the body are working together and addresses dysfunctional muscle activation patterns that may be contributing to the problem.
By restoring proper neuromuscular coordination, The One80 System helps improve movement mechanics and reduce stress on joints and surrounding tissues.
How is Total Body Restoration different from traditional treatments for pain?
Many traditional treatments focus only on the area where pain is felt. Total Body Restoration takes a broader approach by evaluating how the entire body moves and functions. By identifying dysfunctional muscle activation patterns and correcting them, TBR helps address the underlying cause of many musculoskeletal problems rather than simply managing symptoms.
How is EXSTORE different from traditional therapy?
Traditional treatments often focus on the area where pain occurs. EXSTORE therapy focuses on restoring proper muscle activation patterns that may be contributing to the underlying problem.
What conditions can The One80 System help with?
The One80 System may help individuals experiencing chronic musculoskeletal pain, movement dysfunction, sports injuries, joint instability, or recurring injuries that have not fully responded to traditional treatments.
What conditions can TBR help with?
Total Body Restoration may help individuals experiencing a variety of musculoskeletal concerns, including chronic joint pain, recurring sports injuries, shoulder pain, knee pain, hip pain, lower back pain, and movement limitations related to dysfunctional muscle activation patterns.
Who can benefit from EXSTORE therapy?
EXSTORE therapy may benefit athletes, active individuals, and patients experiencing chronic musculoskeletal pain or movement dysfunction.
Who can benefit from The One80 System?
Athletes, active individuals, and patients experiencing chronic pain or movement limitations may benefit from The One80 System as part of the Total Body Restoration program at TECM Health.
How many treatments are typically needed
Many patients begin noticing improvements in stability, mobility, and pain within the first few treatments. The number of sessions needed can vary depending on the severity of the condition, the duration of symptoms, and the individual’s overall health and activity level.
How many treatments are typically needed?
The number of treatments varies depending on the individual condition and goals. Many patients begin noticing improvements as muscle activation patterns begin to normalize.
Why is The One80 System difficult to find?
The One80 System is a specialized neuromuscular treatment approach that requires advanced training. Dr. Corey Skubisz is currently the only provider trained in The One80 System in the state of Arizona, offering patients access to this unique treatment as part of the Total Body Restoration program at TECM Health.
Is Total Body Restoration appropriate for athletes?
Yes. TBR can be particularly beneficial for athletes because it helps improve movement efficiency, stability, and muscle coordination while reducing the risk of injury.
Is EXSTORE the same as acupuncture?
While EXSTORE therapy uses fine needles similar to acupuncture, the goal of treatment is different. EXSTORE focuses on restoring proper muscle activation and neuromuscular function, while traditional acupuncture is typically used to support overall health by balancing the body’s energy systems.
How do EXSTORE and The One80 System work together in Total Body Restoration?
At TECM Health, Total Body Restoration (TBR) combines advanced neuromuscular treatment approaches including EXSTORE therapy and The One80 System to help restore proper muscle activation and movement patterns.
The One80 System helps identify dysfunctional muscle patterns and movement imbalances that may be contributing to pain, instability, or poor performance. Once these dysfunctions are identified, EXSTORE therapy is used as a targeted treatment technique to help retrain the neuromuscular system and restore proper muscle firing patterns.
By combining these approaches, Total Body Restoration addresses the underlying causes of movement dysfunction rather than simply treating symptoms. This integrated approach helps improve stability, reduce stress on joints, and support more efficient movement throughout the body.
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TECM Health Clinic
201 E Southern Ave #109
Tempe, AZ 85282S


